Search - The Food Bible

The Food Bible
The Food Bible
Author: Judith Wills
The Food Bible presents the facts consumers need to eat well throughout their lives and demonstrates how to combine healthful ingredients to create delicious meals. From an invaluable look at the "super-foods" that provide essential nutrition and protection against serious diseases, to special plans for weight control, to sugg...  more »
ISBN-13: 9780684856926
ISBN-10: 0684856921
Publication Date: 4/2/1999
Pages: 320
  • Currently 4.3/5 Stars.

4.3 stars, based on 6 ratings
Publisher: Fireside
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The Food Bible on + 52 more book reviews
Helpful Score: 1
My favorites from this book are the explanation on the size of food portions for adaptation to everyday use. And the menu plans for different types of diet concerns..anti-arthritis,vegetarian, healthy heart, weight loss, balanced diet at work, eating out or at home,pregnancy,menopause and seniors. There are several pages of recipes and a large section on the nuitritional components of food.
Read All 3 Book Reviews of "The Food Bible"

Please Log in to Rate these Book Reviews

reviewed The Food Bible on + 7 more book reviews
This is an excellent book on nutrition and it is easy to understand. I have read a number of nutrition books and I like this since it is very informative it is a good reference book also