food for health and healing Author:National Health and Wellness Club Eating right makes you feel better, stay healthier and live longer. Adding quality and years to your life can be simple and easy. Eat a diet full of foods that are good for you. But with so much information roaming avout the media these days, putting together andeffexctive eating plan can be daunting. So we bring you "Food for Health and Healing... more »". This essential reference and resource book is filled with facts, guidelines, ideas, instructions (and delicious recipes!)that focus on helping you eat better, be healthier and live longer.
Seven keys for healthy eating
Six must-follow rules for food safety
specific eating plans to help you prevent or combat 36 conditions and diseases.
Dozens of great-tasting , healing redipes.
Easy-to-implement ideas for eating better, feeling better.« less