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Food and Mood:  The Complete Guide to Eating Well and Feeling Your Best
Food and Mood The Complete Guide to Eating Well and Feeling Your Best
Author: Elizabeth Somer, M.A., R.D.
What are "smart foods"? Are you a carbohydrate craver? Is there a link between diet and stress? Do you have a "fat tooth"? Are certain foods robbing your body of sleep? In Food and Mood: The Complete Guide to Eating Well and Feeling Your Best, Elizabeth Somer answers these questions and explains that what you put into your body does determine wh...  more »
ISBN: 455549
Publication Date: 1995
Pages: 460
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Publisher: Henry Holt
Book Type: Paperback
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