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The Food Trap: Breaking Its Hidden Control
The Food Trap Breaking Its Hidden Control Author:Pamela M. Smith Information on Compulsive eating. Topics include: Out of control; Born to be free; Setting the stage; Right thing at the right time; More of the best, less of the rest; Dents in your armor; Stress: you can cut its cost; Physical change: the challenges; Looking back; Walking free; Practical side of changing behavior; Eating free; Appendix: ... more »What about anorexia and bulimia? ; Twelve steps of Alcoholics Anonymous.« less