Book Reviews of Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating

Foods That Harm, Foods That Heal:  An A - Z Guide to Safe and Healthy Eating
Foods That Harm Foods That Heal An A - Z Guide to Safe and Healthy Eating
Author: Editors of Reader's Digest
ISBN-13: 9780895779120
ISBN-10: 0895779129
Publication Date: 1/6/1997
Pages: 400
Rating:
  • Currently 4.3/5 Stars.
 20

4.3 stars, based on 20 ratings
Publisher: Reader's Digest Association
Book Type: Hardcover
Reviews: Amazon | Write a Review

6 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating on + 404 more book reviews
Helpful Score: 5
This large reference book covers basic ingredients, nutrients, common diseases, eating habits, lifestyle recommendations, and current (1997) trends in foods. There are NO recipes.
reviewed Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating on + 35 more book reviews
Helpful Score: 3
Colorful pictures, charts and quick facts. It also gives you the pros and cons of eating on the run (fast foods). This is a hardback books it weighs about 3lbs.
reviewed Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating on + 189 more book reviews
Helpful Score: 2
This book stresses that you follow the basic tenets of variety, moderation and balance and plan your daily diet in accordance with the Food Guide Pyramid. You will learn how to lower your risk of many common diseases and what you should eat if you fall ill. Eating healthful foods need not be complicated or dull; it can be a pleasurable experience, and even more so by knowledge and understanding.
reviewed Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating on
This comprehensive book covers it all and has a lot of interesting and some obvious points on health and nutrition. It's a great reference guide for someone looking for the basics on vitamins, health issues and nutrition.
reviewed Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating on + 55 more book reviews
lots of helpful info on how certain foods can either help or heal you.
reviewed Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating on + 9 more book reviews
What you eat makes a difference! Find out what foods harm and which foods heal.