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Foods That Make You Lose Weight Or Negative Calories
Foods That Make You Lose Weight Or Negative Calories Author:Isabelle Martin Preface: So much has been written about the problems of obesity it might seem a little silly to expose my personal ideas on the subject here. — Nevertheless I am personally convinced I can help people who need teaching in this area, and especially who need support in their struggle against the invasion of undesirable fats. Their health may be at ... more »stake, and their happiness certainly depends on it. I think the greatest handicap pf the fat person, or at least the person that is seriously overweight, is in being ALONE. Except for those persons who can be medically supervised by a specialist in dietetics or a psychologist, the big problem is finding yourself, not in a hostile environment, but an indifferent environment.Of course, for a little while, a loving family can seem interested in watching one of its members undertake a weight-loss program. They may even try to help.But everybody has his own worries, and their interest quickly fades.American Weight Watchers system has organized meetings,discussions etc.but joining Weight Watchers isn't available to everyone... After much trial an error, I was told about a recent discovery that there are foods which can burn off more calories than they produce. They are sometimes called "anti-fat foods," or "negative calories foods," or "foods that help break down fats." When I tested this theory and put it into practice, the results were so convincing that I wanted other people to know about it. And if this encourages you to do as I did, to get hold of yourself and improve your health by using better foods, I won't have wasted my time!« less