Book Reviews of The Formula : A Personalized 40-30-30 Weight-Loss Program

The Formula : A Personalized 40-30-30 Weight-Loss Program
The Formula A Personalized 40-30-30 Weight-Loss Program
Author: Gene Daoust, Joyce Daoust, Gene Daoust, Joyce Daoust
ISBN-13: 9780345443052
ISBN-10: 0345443055
Publication Date: 12/26/2000
Pages: 320
Rating:
  • Currently 3.6/5 Stars.
 9

3.6 stars, based on 9 ratings
Publisher: Ballantine Books
Book Type: Hardcover
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2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Formula : A Personalized 40-30-30 Weight-Loss Program on
Helpful Score: 1
The Formula uses an approach known as the 40-30-30 formula to help you reach your weight loss goals. Cetain carbohydrates are allowed on the program. The right combination (40-30-30) of carbohydrates, proteins and fats eaten at every meal stimulates a natural fat-burning hormone known as glucagon that will melt felt and keep energy and concentration high! You don't have to starve on this diet!!!
reviewed The Formula : A Personalized 40-30-30 Weight-Loss Program on + 2 more book reviews
Helpful Score: 1
It was a very informative book to read. I have family members that lost weight using this book.