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Foundations of Wellness: Stop the Insanity (Audio Cassette)
Foundations of Wellness Stop the Insanity - Audio Cassette Author:Susan Powter Susan Powter weighed 260 pounds, but she lost 133 pounds in one year. She didn't go from fat to skinny; she went from unfit to fit and anybody can do it. Her message is that fitness is attainable. No matter how large, no matter how old, you can and must improve your lifestyle. Susan shares her proven program for health on 2 audio cassettes.