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Freedom through cooking the macrobiotic way
Freedom through cooking the macrobiotic way Author:Iona Teeguarden Real freedom, the freedom to be man, begins with fire. The process of fire, salt, time and pressure are the ancient secrets of the kitchen. Cooking with a principle and a purpose, we can enable our bodies to change food, air and water into the highest forms of energy, and we can free our minds to encompass all thought with true serenity.