Book Reviews of The G.I. Diet : The Easy, Healthy Way to Permanent Weight Loss

The G.I. Diet : The Easy, Healthy Way to Permanent Weight Loss
The GI Diet The Easy Healthy Way to Permanent Weight Loss
Author: Rick Gallop
ISBN-13: 9780761131786
ISBN-10: 0761131787
Publication Date: 11/1/2003
Pages: 208
Rating:
  • Currently 3.7/5 Stars.
 29

3.7 stars, based on 29 ratings
Publisher: Workman Publishing Company
Book Type: Hardcover
Reviews: Amazon | Write a Review

5 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The G.I. Diet : The Easy, Healthy Way to Permanent Weight Loss on + 314 more book reviews
Helpful Score: 3
If you don't like counting calories, this may be the one for you.A great one for a diabetic. List after list of stop caution and go foods.
reviewed The G.I. Diet : The Easy, Healthy Way to Permanent Weight Loss on + 6 more book reviews
Helpful Score: 3
it was a good book, kind of a cross between low carb and low fat. I would recommend it to anyone who doesn't like to count calories, points, carbs, etc.
reviewed The G.I. Diet : The Easy, Healthy Way to Permanent Weight Loss on + 6 more book reviews
Helpful Score: 2
Excellent information about controlling insulin response. If you're interested in your health, I recommend it. I wish he promoted a vegetarian diet, it'd be even better.
reviewed The G.I. Diet : The Easy, Healthy Way to Permanent Weight Loss on + 9 more book reviews
all talk, no recipes
reviewed The G.I. Diet : The Easy, Healthy Way to Permanent Weight Loss on + 3 more book reviews
Not for me.