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Gentle Eating: Achieve Permanent Weight Loss Through Gradual Life Changes
Gentle Eating Achieve Permanent Weight Loss Through Gradual Life Changes
Author: Stephen Arterburn, Vivian Lamphear
Stephen Arterburn and Vivian Lamphear know what it's like to be overweight and self-conscious. However, they also know what it is like to lose weight and keep it off -- permanently. Their program, Gentle Eating , is a safe, effective method of weight loss that begins and ends with gradual lifestyle changes.
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ISBN-13: 9780785275015
ISBN-10: 0785275010
Publication Date: 3/22/1996
Pages: 212
Rating:
  • Currently 3.4/5 Stars.
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3.4 stars, based on 4 ratings
Publisher: Thomas Nelson
Book Type: Paperback
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