Friend's Email: Subject:I have found a book that I think you would enjoy
The Gluten, Wheat and Dairy Free Cookbook
The Gluten Wheat and Dairy Free Cookbook Author:Nicola Graimes Many people have food allergies. The Gluten, Wheat & Dairy Free Cookbook offers advice on which foods to avoid and which foods to eat. All recipes are completely free of gluten, wheat and dairy products and offer nutritional information on calories, carbohydrates, fats and proteins.
I suppose it's a good cookbook, but I got it to find food for our 5 year old daughter. It's definitely more for adults than recipes that kids like. Although the banana muffins were out of this world great!