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Going for the Green: Prepare Your Body, Mind, and Swing for Winning Golf
Going for the Green Prepare Your Body Mind and Swing for Winning Golf Author:Gary Gilchrist, Susan Hill, Jeff Troesch Prepare Your Body, Mind and Swing for Winning GolfBy Gary Gilchrist, Susan Hill, Jeff Troesch To become a winner on the course you must master the technical, physical and mental aspects of the game. This book focuses on periodization, a high and low intensity training method that includes mental focus and concentration on completing the task at ... more »hand. Swing coach Gary Gilchrist, golf fitness trainer Susan Hill, and sport psychologist Jeff Troesch show you how to create a plan of action that ensures your process in development is as succinct, purposeful, thorough and efficient as possible. This is the ultimate program to help reach your peak golf performance.« less