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Search - The Good Carb Cookbook : Secrets of Eating Low on the Glycemic Index
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The Good Carb Cookbook Secrets of Eating Low on the Glycemic Index Author: A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health. — Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar leve... more »
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Carolyn E. (swedefinn) reviewed The Good Carb Cookbook : Secrets of Eating Low on the Glycemic Index on + 41 more book reviews
1 member(s) found this review helpful.
A collection of more than 200 kitchen-tested recipes that incorporate the best carbohydrate choices to control hunger and aid in weight loss, maintain blood sugar levels, and improve overall health.
Genres:
- Cookbooks, Food & Wine >> General
- Cookbooks, Food & Wine >> Special Diet >> Healthy
- Cookbooks, Food & Wine >> Special Diet >> Low Fat
- Health, Fitness & Dieting >> Diets & Weight Loss >> Special Conditions >> Low Carbohydrate
- Health, Fitness & Dieting >> Diets & Weight Loss >> Special Conditions >> Low-Fat Diet
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Low Carb