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The Good Fat Bad Fat Counter AVOID "KILLER" FATS!Which of these high fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high cholesterol foods. But did you know the real killer is trans fats-a common fat in packaged foods and baked goods? This handy counter identifies all types ... more »
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