Book Reviews of Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication

Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication
Get a Good Night's Sleep How to Conquer Your Insomnia Without Drugs or Medication
Author: Katherine A. Albert
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ISBN-13: 9780684835273
ISBN-10: 0684835274
Publication Date: 12/15/1997
Pages: 208
Rating:
  • Currently 2.8/5 Stars.
 2

2.8 stars, based on 2 ratings
Publisher: Fireside
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication on + 28 more book reviews
Helpful Score: 3
This book seemed to tell you what you could find out by reading the first five websites in a Google search for sleep insomnia. There is a quiz in the book to help you rate your issue, but the questions seemed to be very vague.
reviewed Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication on + 8 more book reviews
from title: "An expert on sleep disorders shares the latest research to help you conquer your insomnia. End your sleepless nights and fatigue without drugs or medication. Discover the facts about the 'miracle' melatonin - what it can and can't do. Patient-tested sleep techniques from one of the world's leading hospitals."
reviewed Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication on + 11 more book reviews
great self-help book for understanding why you can't sleep and different ways to fix it.