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Gourmet Cookbook for those interested in Weight Control
Gourmet Cookbook for those interested in Weight Control Author:Caroline Weiss and Arlene S. Uslander Do you need — 1.practical tips on controlling your diabetes by controlling your diet? — 2.sound information on sugar free cooking? — 3.exciting recipes with exchanges, calories, and protein, carbohydrate, fat grams calculated for you? — This book offers diabetics and their families gourmet dining suggestions based on the 1976 food exchange lists rec... more »ommended by The American Diabetes Association.
Each of the over 125 recipes form hors d'oeuvres to desserts lists exchanges, calories protein, carbohydrate, and fat per serving. There is even a list of over 425 packaged convenience foods with exchanges and calories per serving for each product.
Also tips on sugar substitutes, cooking with wine, and measuring and weighing food.
A practical down-to-earth guide for people who like to eat while controlling their diabetes and their weight.« less