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H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life
HELP The Healthy Exchanges Lifetime Plan It's Not a Diet It's a Way of Life
Author: Joanna M. Lund, Barbara Alpert
ISBN-13: 9780399141645
ISBN-10: 0399141642
Publication Date: 4/16/1996
Pages: 300
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3 stars, based on 2 ratings
Publisher: Putnam Publishing Group
Book Type: Hardcover
Other Versions: Paperback
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reviewed H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life on + 35 more book reviews
Healthy Exchanges is a healthy way of eating (and losing unneeded pounds). I have the way of eating well in my memory, so no need for the book. Enjoy!!


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