Happiness can be enjoyed by almost everyone, says Dr. Hutschnecker, because it is the natural state of mind. From his own rich experience, and based upon the work of Frued, Pavlov and other psychologists, he reveals through case histories how your will to happiness can be developed through gaining insight. The author shows you how, by mastering your inhibitions (the destroyers of happiness) -and substituting controlled, purposeful action toward a meaningful goal- you can achieve health and enjoy a successful, happy life.

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