Beans, berries, and bread. Figs, fish and garlic. What do these foods have in common? THE POWER TO HEAL. More than 70 foods contain key nutrients that can help ease an assortment of ills-from athritis to wounds. But their power doesn't stop there. Many of these foods can actually help prevent annoying and even devastating health problems, like angina or osteoporosis. And much, much more. BACK OF BOOK
This has alot of good info if you have food allergies or diabetes. It is suprising how much medicine is in our grocery store. It is better to eat produce.
This is a very good book on foods that are very good for your health. It has heathful recipes and a wealth of health related information about different conditions and how these foods help in curing or improving your health.
A surpurbe book of food resources for healthy living and the curative powers of food and nutrition.
explain how food can heal and have recipes too.
Helpful compendium of healthful foods and the problems they relieve.
More in-depth than an Earl Mindell book. Categories on conditions and types of foods. Includes some interesting recipes.
Foods have the power to heal
Excellent, informative book on the power of nutrition in healing.
It may not be a surprise that vegetables are good for you. This books outlines the specific vitamins, macronutrients, and phytochemicals in various foods and how your system utilizes them. Some information is a bit dated, so be careful on putting the advice into practice without doublechecking it. A nice spin for this book is that she focuses on the positive values of foods, and spends almost no time explaining what's bad for your and why.
Healing Foods discusses the scientific link between food and disease. It also has a wealth of information on good eating habits with meal plans, buying and cooking charts, and kitchen-tested recipes.
Excellent reference book.