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The Healing Power Of Sleep
The Healing Power Of Sleep
Author: Sheila Lavery
Sleep is a powerful night-time activity. From within, it restores your equilibrium as well as your energy. It also promotes healing and growth. The Healing Power Of Sleep is a practical self-help guide that explains how this happens and how changes in your brain waves, temperature and hormonal activity create your natural rhythms of sleeping and...  more »
ISBN: 179538
Publication Date: 1997
Pages: 159
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Publisher: Gaia Books Limited
Book Type: Paperback
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