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Health Journeys Guided Meditations Help For Infertility
Health Journeys Guided Meditations Help For Infertility Author:Belleruth Naparstek A double audio set. 4 different exercises for the full range of relevant issues, from conception to resolution. Designed to relax mind and body, reinforce self-esteem and promote feelings of protection and support, while (1)envisioning successful fertilization - inside or outside the body; (2) repeating calming affirmations; (3) gaining respite ... more »from the daunting procedures and help with general coping; (4) helping with grief, resolution and reclaiming one's life. (75 minutes)« less