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Health Journeys: A Meditation to Ease Pain
Health Journeys A Meditation to Ease Pain
Author: Belleruth Naparstek
Through relaxing around and through physical or emotional pain, refocusing the mind, and marshalling serotonin-elevating images of love, gratitude, safety and peace, pain is minimized or even transformed. (44 min.)
Audio Books swap for two (2) credits.
ISBN-13: 9781881405368
ISBN-10: 1881405362
Publication Date: 1/1/1992
Edition: 1
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Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 1
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