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Health Through Yoga: Simple routines, inspiring readings and the link to Ayurveda
Health Through Yoga Simple routines inspiring readings and the link to Ayurveda
Author: Mira Mehta
A new edition of Mira Mehta's popular guide to Yoga as a means to health of body and mind, including posture routines, readings and an explanation of Ayurveda. Mira Mehta is known as an expert on Yoga, having practised since childhood and studied Yoga philosophy, Sanskrit and Ayurveda. Her books on Yoga include the bestselling classic "Yoga: The...  more »
ISBN-13: 9781481139724
ISBN-10: 148113972X
Publication Date: 7/8/2013
Pages: 240
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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