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A Healthier You: Based on the Dietary Guidelines for Americans
A Healthier You Based on the Dietary Guidelines for Americans
The food and physical activity choices you make every day affect your health – how you feel today, tomorrow, and in the future. A Healthier You is grounded in the comprehensive science-based advice of the official Dietary Guidelines for Americans 2005. A Healthier You brings together nutrition information from th...  more »
ISBN-13: 9780160725258
ISBN-10: 0160725259
Publication Date: 10/27/2005
Pages: 355
Rating:
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4 stars, based on 1 rating
Publisher: Office of Disease Prevention and Health
Book Type: Paperback
Members Wishing: 0
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from back cover:
"'A Healthier You' is fun to read, easy to relate to, and empowering. It's a one-stop, easy-to-use resource full of good advice and the tools we need to make smart choices about what we eat and drink." - Rebecca S. Reeves, Ph.D., R.D.,F.A.D.A., President, American Dietetic Association


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