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Healthy Eating (Teach Yourself)
Healthy Eating - Teach Yourself
Author: Wendy Doyle
This is a comprehensive guide to what to eat and what to avoid to stay healthy. It explains what exactly proteins, fats and carbohydrates are and destroys common misconceptions about how to eat a healthy diet. It includes chapters on contemporary eating and the link between health and food, and is written by a senior nutritionist.
ISBN-13: 9780844239231
ISBN-10: 0844239232
Pages: 224
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Publisher: NTC/Contemporary Publishing Company
Book Type: Paperback
Members Wishing: 0
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