Book Reviews of Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life

Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life
Healthy Exchanges Cookbook It's Not a Diet It's a Way of Life
Author: Joanna M. Lund
ISBN-13: 9780399525544
ISBN-10: 0399525548
Publication Date: 10/1/1999
Pages: 237
Rating:
  • Currently 3.6/5 Stars.
 5

3.6 stars, based on 5 ratings
Publisher: Perigee Books
Book Type: Plastic Comb
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on + 106 more book reviews
Helpful Score: 2
JoAnna's cookbooks are great for anyone trying to eat healthy. They work great if you're following the weight watcher program and for diabetics. They are filled with down home type recipes and sure don't taste like diet food. I wouldn't dream of parting with this one but both my Mom and I have copies.
reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on + 141 more book reviews
Helpful Score: 2
not over clinical- down to earth
reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on
Great book, lots of good information.
reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on + 46 more book reviews
For diabetics, learning to adjust recipes to include healthy ingredients in right amounts is very important. This book is helpful in both regards.