Healthy Gourmet Cookbook Author:Hausman, Hurley "A Cookbook of Culinary Discoveries for a Longer Life" — This health-minded cookbook features more than 175 recipes for delicious eating, both nutritious and hearty - without sacrificing taste and elegance. From breakfast foods and breads to main dishes, soups, deserts, and beverages, these are recipes especially created to be low in fa... more »t, salt, and calories, high in complex carbohydrates, and naturally fortified with essential vitamins and minerals.