Book Reviews of Healthy Habits: 20 Simple Ways to Improve Your Health

Healthy Habits: 20 Simple Ways to Improve Your Health
Healthy Habits 20 Simple Ways to Improve Your Health
Author: David J. Frahm, Anne Frahm
ISBN-13: 9780891097549
ISBN-10: 0891097546
Publication Date: 10/1993
Pages: 205
Rating:
  • Currently 3.5/5 Stars.
 3

3.5 stars, based on 3 ratings
Publisher: Navpress
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Healthy Habits: 20 Simple Ways to Improve Your Health on + 5 more book reviews
a very good book on keeping healthy.
reviewed Healthy Habits: 20 Simple Ways to Improve Your Health on + 222 more book reviews
Healthy Habits, an easy-to-

follow guide to taking personal responsibility for your health, is the Frahms' response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, our most dangerous tendencies often are things we believe are good for us. Using the strategies proposed in this book, readers can easily start to develop good habits to replace bad ones. Healthy Habits offers an invaluable nutritional program for anyone wishing to perpetuate good health