This is part of First Place (The Bible's Way to Weight Loss). It is a 6 week bible study, which can be used as a devotional, prayer journal or for small group study. It includes Holiday Helps with Wellness worksheets and Recipes, including 1400 calorie Thanksgiving Day, Christmas Day and New Year's Day menus. Also includes First Place commitment records.
This is a great 6 week daily devotional and journal book to prepare you for a Healthy Holiday Season. It is written by the creators of First Place, which is a Christ Centered program. It also includes Healthy Holiday Menus and Recipes. I completed this bible study last year and found that it was a great way to truly reflect on the true reason for the holidays.