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High-Powered Plyometrics 2e
HighPowered Plyometrics 2e
Author: James Radcliffe, Bob Farentinos
Improve strength, power, speed, and more! No matter what sport you play or level you compete, High-Powered Plyometrics will take your performance to the next level. High-Powered Plyometrics is a systematic guide to explosive power training for athletes, coaches, and strength and conditioning experts. Exploring the principles of high-intensity ...  more »
ISBN-13: 9781492502753
ISBN-10: 1492502758
Publication Date: 2/21/2015
Pages: 232
Edition: 2 Psc
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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