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High-Powered Plyometrics Book/DVD Package
High-Powered Plyometrics Book/DVD Package
Author: Human Kinetics
A new and novel form of exercise in the 1980s, plyometrics is now an essential part of every serious athlete's conditioning program. Explosive power is required to compete at a high level in sports like football, basketball, baseball, volleyball, and track and field. Enter High-Powered Plyometrics—the most advanced, comprehensive guide ...  more »
ISBN-13: 9780736064132
ISBN-10: 0736064133
Publication Date: 9/1/2005
Pages: 184
Edition: Pap/DVD
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 2
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