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Home School Family Fitness
Home School Family Fitness
Author: Bruce Whitney, Ph.D
There are sections on strength, endurance, flexibility, and aerobic fitness. The indoor, outdoor, and snow games and the other sports are skills covered in the book are all modified for the homeschool setting. Recommended equipment includes mostly items that many families already have. There are fitness tests, lesson plans, and labs.
ISBN: 191676
Publication Date: 1998
Pages: 138
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Publisher: Home School Family Fitness Institute
Book Type: Paperback
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