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Home Training (Get Fit)
Home Training - Get Fit
Author: Amazin Lethi
With over 50 exercises and more than 200 color photographs Learn how to set up your own fitness area in the home. Practice a variety of free weight exercises to strengthen and tone specific body areas. Follow over 10 programs covering beginners, a back care routine, and training during pregnancy. Supplement your training routine with healthy eat...  more »
ISBN-13: 9780681278837
ISBN-10: 0681278838
Publication Date: 2005
Pages: 160
Rating:
  • Currently 4.8/5 Stars.
 2
4.8 stars, based on 2 ratings
Publisher: MQ Publications Limited
Book Type: Hardcover
Members Wishing: 0
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