Book Reviews of Is It Hot In Here Or Is It Me? : Personal Look at the Facts, Fallacies, and Feelings of Menopause

Is It Hot In Here Or Is It Me? : Personal Look at the Facts, Fallacies, and Feelings of Menopause
Is It Hot In Here Or Is It Me Personal Look at the Facts Fallacies and Feelings of Menopause
Author: Gayle Sand
ISBN-13: 9780060183417
ISBN-10: 0060183411
Publication Date: 5/12/1993
Pages: 256
Rating:
  • Currently 3.3/5 Stars.
 4

3.3 stars, based on 4 ratings
Publisher: HarperCollins
Book Type: Hardcover
Reviews: Amazon | Write a Review

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reviewed Is It Hot In Here Or Is It Me? : Personal Look at the Facts, Fallacies, and Feelings of Menopause on + 404 more book reviews
I get it, she used humor to get through her menopause. That's about 95% of the book, her personal accounts. The book wasn't for me since have many girlfriends who are/has been menopausal who I can go to for help when it's my turn in maybe five years. The back of the book, Notes, was the most straight forward and helpful: Hormone replacement therapy, eat a higher calcium diet to prevent osteoporosis, Kegel exercises, and how to prevent a heart attack with diet.