How to Build High SelfEsteem Author:Jack Canfield This program covers self esteem, what it is how it impacts on our lives, and why it's important to yourself and those around you to have it. He covers several practical techniques to enhance it. There are several references to psychological research findings and he puts this accross in simple everyday terms. His stories to illustrate the points ... more »are both poignant and inspiring. The majority of the tapes go through the ten steps to happiness/success. These are beautifully explained and illustrated.« less