I found this book had a lot of positive advice for people who have been raised with a mentality that dating is serious business. If you are a Christian trying to rebuild a healthy framework for introducing dating into your life rituals - this is a great place to get all the information together.
If you discover through the process that you have more issues than solutions, the book may be more frustrating. I think this book would be more helpful to people who do not have a lot of dating experience - someone with a lot of negative dating experience may not find out a lot of things about themselves that they don't already know. However if a person has hit rock bottom in dating and considered giving it up for good, this book provides compelling examples and positively engaging reason to not give up - but rather change focus and turn it into a way of learning more about yourself, rather than acquiring something your life lacks.
Written with plenty of good humor and without coming across as being preachy, this book is an easy read that a seasoned book consumer could polish off in a few hours, depending on their interest.