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Search - Instant Stretches for Stress Relief: Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques

Instant Stretches for Stress Relief: Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques
Instant Stretches for Stress Relief Instant Energy and Relaxation With EasytoFollow Yoga Stretching Techniques
Author: Mark Evans
A clear, easy to follow guide to simple stretching exercises and techniques that will instantly tone your body, restore energy, and leave you feeling calm and refreshed.
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ISBN-13: 9780760726594
ISBN-10: 0760726590
Publication Date: 2001
Pages: 64
Rating:
  • Currently 4.6/5 Stars.
 10
4.6 stars, based on 10 ratings
Publisher: Barnes & Noble Books
Book Type: Unknown Binding
Reviews: Member | Amazon | Write a Review
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 reviewed Instant Stretches for Stress Relief: Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques on + 20 more book reviews
Neat little book full of how to do stretches to help work out the kinks of daily life in a easy and fun way. The colorful pictures are a great asset to the instructions.
reviewed Instant Stretches for Stress Relief: Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques on + 80 more book reviews
Great book if you want to find ways to feel better when you wake up in the morning. Yoga can make energize you and put you in the right frame of mind.


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