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Integral Yoga Hatha
Integral Yoga Hatha
Author: Yogiraj Sri Swami Satchidananda
This first book by the Swami Satchidananda is about Hatha Yoga, or what is known as yoga exercise - bodily postures, methods for deep relaxation, breath control, cleansing processes and systems of mental concentration. These exercises have been used by millions of people over thousands of years to transcend human limitations, gain self-realiza...  more »
ISBN: 280797
Publication Date: 1970
Pages: 189
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Publisher: Holt, Rinehard and Winston
Book Type: Paperback
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