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Jack La Lanne's Slim and Trim Diet and Exercise Guide
Jack La Lanne's Slim and Trim Diet and Exercise Guide Author:Jack La Lanne Dozens of simple-to-prepare menus for tasty, healthful diets ... meat, fish, poultry, egg dishes, good vegetables, healthy salads, diet desserts. — Hundreds of step-by-step photos for a complete home plan to exercise all your body ... wake up exercises, warm up exercises, face, chin, neck, condition your bust, slim your arms, trim your waist, hip... more »s, thighs, legs, special programs.« less