Jenny Craig's What Have You Got To Lose Author:Jenny Craig, Brenda L. Wolfe, PhD "My name is Jenny Craig and I help people lose weight. — More important during the process of helping them lose weight, I help them begin healthier, more enjoyable, and more productive life-styles. — This book is the result of my thirty-one years in the weight-loss industry. Ive had the benefit of working with and observing the weight loss results... more » of millions of people. I have learned over the years what works and what doesn't work. This is not an esoteric or academic text, but a practical approach to adopting a healthy life-style, a hands-on method for getting your body trim and healthy, and keeping it that way. So whether you're already on the Jenny Craig Program or you'll be learning about weight management here for the first time, this will be your personal handbook to a lifetime of health, fun, happiness, and best of all, contentment within.« less