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Joe Weider's Ultimate Bodybuilding
Joe Weider's Ultimate Bodybuilding
Author: Joe Weider, Bill Reynolds
"This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s...  more »
ISBN-13: 9780809247158
ISBN-10: 0809247151
Publication Date: 9/1/1989
Pages: 528
Rating:
  • Currently 2.5/5 Stars.
 1

2.5 stars, based on 1 rating
Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review


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