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Jogging for Health & Fitness
Jogging for Health Fitness
Author: Frank D. Rosato
JOGGING AND WALKING FOR HEALTH AND FITNESS introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.
ISBN-13: 9780881360059
ISBN-10: 0881360058
Edition: First Edition
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Publisher: Josten's Publications
Book Type: Paperback
Members Wishing: 0
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