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Journey to the Shape of You
Journey to the Shape of You
Author: Marian Willingham
"Journey to the Shape of You" is a 7 week journal workbook designed to help people discover and recover their ideal weight through the process of journaling. Marian Willingham has labeled the 7 common stumbling blocks that lead to emotional eating. Acknowledging and healing these areas of your life will give you empowerment over compulsive overe...  more »
ISBN-13: 9780970095404
ISBN-10: 0970095406
Publication Date: 6/1/2000
Pages: 187
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Publisher: Backwater Publishing
Book Type: Paperback
Members Wishing: 0
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This book is for all those people who finally want to heal a disordered emotional relationship with food. Marian Willingham has developed a sensitive, progressive 7 week course to guide people through this healing process.


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