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The Joy of Feeling Fit
The Joy of Feeling Fit
Author: Nicholas Kounovsky
Fitness, body density, body types, posture & gait are included within the chapters along with exercises to enable one to set up for a personal program. From beginning to advanced, you can also keep track of measurements, if you so desire.
ISBN: 211719
Publication Date: 1971
Pages: 192
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3.5 stars, based on 1 rating
Publisher: E.P. Dutton & Co., Inc. - New York
Book Type: Hardcover
Members Wishing: 0
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