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The Kitchen Shrink: Foods and Recipes for a Healthy Mind
The Kitchen Shrink Foods and Recipes for a Healthy Mind
Author: Natalie Savona
Discover how and why the body's fluctuating bloodsugar levels lead to mood swings; why certian nutrients and fat deficits can cause reduced brain power, poor concentration,and even memory loss; and why eating foods that result in poor digestion can trigger fatigue and anxiety.
ISBN-13: 9780007662364
ISBN-10: 000766236X
Publication Date: 1/25/2003
Pages: 144
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Publisher: Thorsons
Book Type: Paperback
Other Versions: Hardcover
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