Book Reviews of Lean For Life: Phase One - Weight Loss

Lean For Life: Phase One - Weight Loss
Lean For Life Phase One - Weight Loss
Author: Cynthia Stamper Graff, Jerry Holderman
ISBN-13: 9781580000888
ISBN-10: 1580000886
Publication Date: 1/1/2002
Pages: 262
Rating:
  • Currently 4/5 Stars.
 9

4 stars, based on 9 ratings
Publisher: Griffin Publishing Inc.
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Lean For Life: Phase One - Weight Loss on + 25 more book reviews
A less-radical low-carb diet.
reviewed Lean For Life: Phase One - Weight Loss on + 4 more book reviews
This is a low-fat, low-carb, high protein diet. Not as strict as Atkins and actually allows quite a bit of flexibility. They say you can lose a lot of weight quickly with this one. I did not try it. It is too much like another one that I have that I will be working with.