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The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
The Lean A Revolutionary 30Day Plan for Healthy Lasting Weight Loss - and Simple!
Author: Kathy Freston
If you've ever dieted, you've undoubtedly worked very hard to achieve results -- only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't have to be difficult, and it can last. — With this book she shares the powerful concept of the Lean --...  more »
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ISBN-13: 9781455165643
ISBN-10: 1455165646
Publication Date: 3/27/2012
Edition: Unabridged
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Publisher: Blackstone Audio, Inc.
Book Type: Audio CD
Other Versions: Paperback, Hardcover
Members Wishing: 0
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