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Learned Optimism
Learned Optimism
Author: Martin E. Seligman
ARE YOU HOLDING YOURSELF BACK? Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought pattern...  more »
ISBN-13: 9780394579153
ISBN-10: 0394579151
Publication Date: 1/9/1991
Pages: 319
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Knopf
Book Type: Hardcover
Members Wishing: 1
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