Anyone who is looking for a great diet/eating plan should check out this book and the website associated with it.   It is definitely, as the author promotes, the last diet you will ever need.  I have followed this plan for the past six weeks and have been very pleased with the results - as well as not being hungry and not craving sweets or starches.

I don't believe this book is currently available on this site, but you can obtain it from the plan website:  http://www.letsdolunch.com

Please also note that the author of the book donates all proceeds from the book to charity.